Weigh In record (no journal entry) for 09 October 2010
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84.8 kg
Lost so far: 13.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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1235 kcal
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Fat: 52.04g | Prot: 70.72g | Carbs: 119.38g.
Breakfast: Seasoned Shredded Beef, Eggs, Splenda, Coffee. Dinner: Iceberg , Diet Coke, Peter Piper Pizza. more...
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steady weight
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dannikah26's Weight History
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