Weigh In record (no journal entry) for 29 May 2020
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.06g | Prot: 13.15g | Carbs: 65.85g.
Breakfast: Tora Bika Diety Instant Coffee. Lunch: Jamur, Salad Selada dengan Berbagai Macam Sayuran. Snacks/Other: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Roti, Nescafe French Vanilla. more...
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Losing 0.2 kg a Week
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nandiaputri's Weight History
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