Weigh In record (no journal entry) for 29 May 2020
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92.5 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3637 kcal
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Fat: 115.95g | Prot: 130.24g | Carbs: 275.59g.
Breakfast: Pågen Hönökaka, Kokt Ägg, Arla Prästost 31%. Lunch: ICA Köttbullar. Dinner: Bearnaisesås, Blandade Grönsaker (Majs, Lima Bönor, Ärtor, Gröna Bönor, Morötter) (Inget Salt, Konserverad), Bacon, Halstrad eller Ugnsbakad Fläskkotlett. Snacks/Other: Starköl, Lösgodis, GB Glace Tip Top . more...
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Losing 0.4 kg a Week
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Helmer71's Weight History
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