Weigh In record (no journal entry) for 01 June 2020
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52.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 33.85g | Prot: 48.27g | Carbs: 74.68g.
Breakfast: Bawang Putih, Jamur, Wortel Bayi, Tahu Kukus, Tora Bika Diety Instant Coffee. Lunch: Kakao Bubuk (tanpa Gula), Heavenly Blush Greek Style Yogurt, Stroberi, Quaker Instant Oatmeal. Dinner: Tahu, Telur Rebus Lunak. Snacks/Other: Nescafe French Vanilla. more...
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Losing 1.6 kg a Week
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nandiaputri's Weight History
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