Weigh In record (no journal entry) for 02 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 60.09g | Prot: 43.42g | Carbs: 60.36g.
Lunch: 水煮蛋. Dinner: 橄欖油, 真好家 芝麻香油, 統一生機 有機亞麻仁籽粉, 奇亞籽, 煮熟的綠色椰菜, 豆腐. Snacks/Other: 蘋果, 葡萄乾（無籽）, 核桃, 杏仁, 腰果. more...
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1781 kcal
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Exercise:
Showering - 15 minutes, Housework - 5 minutes, Watching TV/Computer - 4 hours and 25 minutes, Desk Work - 2 hours, Grocery Shopping - 1 hour and 15 minutes, Sleeping - 6 hours and 20 minutes, Resting - 7 hours and 25 minutes, Standing - 2 hours and 15 minutes. more...
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Gaining 0.5 kg a Week
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