Weigh In record (no journal entry) for 05 June 2020
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 29.44g | Prot: 9.30g | Carbs: 45.11g.
Breakfast: Мёд, Фундук Фундук, Экомилк Масло Сливочное 82,5%, Увелка Ячневая Каша Отварная. Lunch: Суп Грибной. more...
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Losing 2.8 kg a Week
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