fajarap's Journal, 05 Jun 20

lele crispy tanpa goreng #airfryer

View Diet Calendar, 05 June 2020:
1917 kcal Fat: 64.80g | Prot: 71.09g | Carbs: 283.73g.   Breakfast:  Kurma,  Lumpia Ayam,  Combro,  Pepaya. Lunch: Rujak Cingur. Dinner: Carrefour Genjer, Nasi Merah,  Ikan Lele. Snacks/Other: Kurma,  Pisang, Sosro Fruit Tea (230ml), Jeruk Keprok,  Pisang, Kacang Sangrai Kering (tanpa Garam). more...

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Comments 
maksudnya? 
05 Jun 20 by member: diahnov
Masakny pke airfryer, tanpa minyak ato cm dioles, rasany seperti digoreng dan bs kering. Beda dgn oven 
05 Jun 20 by member: fajarap
Owlaah seperti itu ya kak 
05 Jun 20 by member: diahnov
misi mau nanya cara post gimana ya? ga ngerti 😭 
05 Jun 20 by member: del.luna
@diahnov lmyn buat yg msh seneng gorengan tp g bynk minyak, cm kerupuk sm ayam crispy g bs mekar, mgkn dr tepung mentah susah 
05 Jun 20 by member: fajarap
@del.luna klik aja foto ditiap menu harian, tinggal upload beres koq. Atau di profil klik ikon foto 
05 Jun 20 by member: fajarap
@Fajarap: iya lah kka, ayam krispi kan pake tepung harus deep frying 😁 semangat2  
05 Jun 20 by member: diahnov
airfryer merk apa kak?  
06 Jun 20 by member: vitafaux
Sy ambil yg paling murah punya lejel, blum digital 
06 Jun 20 by member: fajarap

     
 

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