|
Snacks sehat. Bermacam2 buah, sweet paprika’s, sweet 🍅 , 🥕, beetroot, walnuts, kwark, cottage cheese, salmon, gorgonzola cheese :)
|
1738 kcal
|
Fat: 49.78g | Prot: 101.06g | Carbs: 240.66g.
Breakfast: Espresso, Espresso. Lunch: Risolles, Tempe Orek, Sayur Toge, Gele Rijst, Verse Muntthee. Dinner: Honing-Mosterd Dressing, Geroosterde Pecannoten (Ongezout), Druiven, Peren, Salade met Diverse Soorten Sla, Roquefort of Blauwe Kaas. Snacks/Other: Eiwitshake, Tape Singkong, Kacang Hijau, Luchtige Taart. more...
|
|
2334 kcal
|
Exercise:
Exercise Machine - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
1 to 20 of 34
 Comments
06 Jun 20 by member: Al-Gari
|
06 Jun 20 by member: rvdfit
|
wkwkwkwkwk fonzi 😂 baru Snack itu ...belum makan besar nya... Alhamdulillah ya kak
06 Jun 20 by member: rumahpojok
|
@rumahpojok iya hahah
Tapi kalau memang ada dananya yah it's okay kan
Toh untuk badan sendiri 🤩
06 Jun 20 by member: Al-Gari
|
@rumahpojok alhamdulillah masih sehat bisa menikmati
06 Jun 20 by member: rvdfit
|
@Fonziii iya kan katanya ‘you are what you eat’.
Pengennya sih nasi padang (ayam bakar, rendang, sambel ijo + kuah gulai). Tapi ntar jadinya ga sesuai tujuan 🤪
06 Jun 20 by member: rvdfit
|
06 Jun 20 by member: Airin911
|
habis borong di jumbo nih kayaknya 😂
06 Jun 20 by member: id_ginger
|
06 Jun 20 by member: rvdfit
|
06 Jun 20 by member: dedeliciouss
|
06 Jun 20 by member: rvdfit
|
06 Jun 20 by member: Afza20
|
kuberharap dana dietku seperti ini😂😭😭
06 Jun 20 by member: sherlocationn
|
06 Jun 20 by member: Apriliadlestari
|
Apakah MAGER berasal dari bahasa Belanda kak?? 🤔🤔
06 Jun 20 by member: DanQier
|
@DanQier mager bahasa belanda artinya thin/tipis/kurus. Dalam konteks ini, rendah fat. Magere kwark = low fat quark.
06 Jun 20 by member: rvdfit
|
jiwa miskuinku meronta2 😅
06 Jun 20 by member: vikaanada
|
06 Jun 20 by member: meiasa
|
@vikaanada apa itu miskuin?
06 Jun 20 by member: rvdfit
|
dompetku hanya bisa tersenyum melihat postingan ini huhuuu
06 Jun 20 by member: igeboyaaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|