alvin.adrian's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
5655 kcal Fat: 242.79g | Prot: 212.23g | Carbs: 728.86g.   Breakfast: Auntie Anne's Pretzels Original Pretzel without Butter,  Telur Rebus,  Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak),  Daging Babi, Bakpao, Bolu Gulung, Cahkwe,  Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak),  Mie Ayam, Torabika Creamy Latte. Lunch:  Nanas,  Selada Daun Hijau,  Kurma, Kraft Cheddar Cheese,  Madu,  Wortel,  Tomat Merah. Dinner:  Santan, Bango Kecap Manis,  Soto Daging,  Nasi Putih,  Emping Melinjo. Snacks/Other:  Rempeyek, Indofood Doritos Nacho Cheese, Indofood Doritos,  Rempeyek. more...
2061 kcal Exercise: Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...

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