Weigh In record (no journal entry) for 08 August 2013
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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704 kcal
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Fat: 27.33g | Prot: 30.15g | Carbs: 94.47g.
Breakfast: Activia Morango, Mamão. Lunch: Mamão, Azeitonas Verdes (Conserva, Enlatado ou Engarrafado), Salada de Alface com Vegetais Variados, Leardini Filé de Peixe Panga. Dinner: Frigor Hans Salame tipo Italiano, Pepino (com Casca), Dr. Oetker Gelatina Zero. Snacks/Other: Nutry Barra de Cereal Light Aveia, Banana e Mel, Shake Detox. more...
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3516 kcal
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Exercise:
Circuit Training - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Celus Oliver's Weight History
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