Weigh In record (no journal entry) for 17 October 2010
|
83.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 October 2010:
|
2647 kcal
|
Fat: 144.83g | Prot: 122.99g | Carbs: 225.63g.
Breakfast: resveratrol, international delight creamer, splenda, milk, eas. Lunch: apple crumb pie, water. Dinner: fish oil supplement, green tea supplement, lowfat sour cream, baked potato, wendy's bacon deluxe burger. Snacks/Other: triscuits, cheddar cheese, caramel apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|