Weigh In record (no journal entry) for 09 June 2020
|
136.0 kg
Lost so far: 14.5 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 108.00g | Prot: 51.00g | Carbs: 254.00g.
Breakfast: Ben & Jerry's Coffee Caramel Fudge Non-Dairy Frozen Dessert, Gardein Sausage, Potato & Kale Breakfast Bowl. Dinner: Burger King French Fries (Medium), Burger King Impossible Whopper. Snacks/Other: Vegan Rob's Cauliflower Puffs. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhidemption's Weight History
|