Weigh In record (no journal entry) for 11 June 2020
|
71.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 6.20g | Prot: 3.30g | Carbs: 41.00g.
Snacks/Other: Bob's Casquinha Mista. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlauchoa's Weight History
|