karlauchoa - Member

karlauchoa

Joined July 2019

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Following

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Weight History

Start Weight

85 kg

Lost so far: 15 kg

Current Weight

70 kg
Performance: Gaining 0.6 kg a Week

Goal weight

63 kg

Still to go: 7 kg

karlauchoa's Weight History

	anappersonal1
	Last weigh in: Gaining 0.4 kg a Week

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	Casquinha Mista
	Minifilés
	Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
	Bike Machine (Cycling)
	Hiking
	Walking (moderate) - 5/kph