Weigh In record (no journal entry) for 12 June 2020
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73 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 36.69g | Prot: 49.06g | Carbs: 148.09g.
Breakfast: Rujak Cingur, Ayam Goreng, Pepaya, Kentang (Daging, tanpa Garam, Direbus), Pisang. more...
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Losing 0.2 kg a Week
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andirarahma's Weight History
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