Weigh In record (no journal entry) for 13 June 2020
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.32g | Prot: 87.76g | Carbs: 137.20g.
Breakfast: Gamesa Galletas Marias, Lala Leche Deslactosada Light, Café, Tortillas de Maíz, Salsa de Tomate, La Costeña Frijoles Negros Refritos, Nopales. Lunch: Bimbo Pan Molido , La Villita Queso Amarillo, Rebanadas de Jamón, Pechuga de Pollo. more...
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Losing 2.8 kg a Week
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MarlenMdo's Weight History
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