amjohnson's Journal, 19 Oct 10

First day of tracking after baby number 3. I am 6 weeks and 5days postpartum and ready to shed the weight. No more babies, so no more excuses!

View Diet Calendar, 19 October 2010:
1271 kcal Fat: 50.64g | Prot: 49.71g | Carbs: 161.59g.   Breakfast: milk, Special K Original Cereal. Lunch: asparagus, parmesan cheese, spaghetti sauce, whole wheat spaghetti. Dinner: french dressing, salad, pork chop, mashed potatoes. Snacks/Other: cantaloupe, vegetable thins. more...
2481 kcal Exercise: Sitting - 5 hours, Shopping - 10 minutes, Driving - 20 minutes, Housework - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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