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15mnt duduk pembakaran/simpuh lumayan exercise 😸
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1964 kcal
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Fat: 64.29g | Prot: 81.58g | Carbs: 273.43g.
Breakfast: Jeruk. Lunch: Kerupuk Makanan Ringan, Gado Gado. Dinner: Keripik Kentang (Asin), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kue Nastar, Biskuit Tawar atau Mentega (Campuran Kering, Siap), Wafer Coklat, Nissin Crispy Crackers, Jeruk, Kurma, Pepaya. more...
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