Weigh In record (no journal entry) for 18 June 2020
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135.8 kg
Lost so far: 14.7 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 36.00g | Prot: 48.00g | Carbs: 172.00g.
Breakfast: Morningstar Farms Chik'n Nuggets. Lunch: Welch's Red Seedless Grapes. Dinner: Morningstar Farms Chik'n Nuggets. more...
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Losing 7.6 kg a Week
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Rhidemption's Weight History
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