Kim27's Journal, 06 Feb 07

I eat my son's string cheese. It's low fat Mozzarella and individually packaged so it's easy to grab and go. Great snack when your ready to eat everything in site!  

Not sure what phase your on but I love adding fresh blueberries to my yogart and the active yogart is also good 

Trythe low fat active yogurt (vanilla flavored)It is really good and still follows phase 2. 

Try making yogurt cheese, it's not quite a sour. Take a colander, and line it with coffee filters or paper towels. Spoon yogurt into it a put over a bowl, let it "drip" for a few hours. All of the liquid drips out of it into the bowl below leaving a nice creamy yogurt. Add sweetner to that and it is a little like whipped cream. I actually think it might even have a few less carbs this way.  

Thank you all - I amn actuall in P1 so I can't have the fruit. I have been having the 1 cup of skim milk with my snack and it satisfies me.