Weigh In record (no journal entry) for 23 June 2020
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134.4 kg
Lost so far: 16.1 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 34.25g | Prot: 24.50g | Carbs: 213.50g.
Breakfast: Applebee's Fries (Side). Lunch: Oreo Chocolate Sandwich Cookies. Dinner: Annie's Homegrown Organic Vegan Mac. more...
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Losing 9.5 kg a Week
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Rhidemption's Weight History
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