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2580 kcal
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Fat: 80.25g | Prot: 227.80g | Carbs: 242.20g.
Breakfast: Pip & Nut Peanut Butter, Tesco Skimmed Milk, Lidl Simply Porridge Oats, Bananas , MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas . Lunch: Asda Broad Beans, Tesco 85% Cocoa Plain Chocolate, Asda Wholemeal Roll (Baker's Selection), Strong Roots Kale & Quinoa Burger, Apples, Tesco Medium Free Range Eggs, Broccoli, Birchwood Garlic & Herb Beef Sizzle Steaks (Lidl). Dinner: Cucumber (with Peel) , Mushrooms , Asda Broad Beans, Eatlean Protein Cheese, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Skimmed Milk, Bananas, Sweet Potato, Oaklands Green Beans, Almonds. Snacks/Other: Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. more...
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Comments
Omg chicken 😋😋😋😋 I love chicken
23 Jun 20 by member: sandraallott
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MikeJustin's Weight History
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