Weigh In record (no journal entry) for 24 June 2020
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56.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 27.00g | Prot: 49.18g | Carbs: 57.02g.
Breakfast: La Violetera Uva Passa Escura, Vitalin Quinoa em Flocos, Queijo Mozzarella, Banana Prata, Ovo, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Canela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Contra-filé, Ervilhas, Chicória, Mamão Formosa, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Ovo. more...
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Losing 1.8 kg a Week
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Sofiaflor's Weight History
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