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2598 kcal
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Fat: 79.94g | Prot: 232.53g | Carbs: 238.86g.
Breakfast: Tesco Soft Dried Apricots, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Skimmed Milk, Bananas , Tesco 85% Cocoa Plain Chocolate, Apples , Lidl Simply Porridge Oats, Tesco Skimmed Milk, Bananas, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Milbona Skyr Fat Free, Sultanas, Almonds, Alpro Unsweetened Almond Milk. Lunch: Red Sweet Pepper, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli , Sweet Potato. Dinner: Asda Broad Beans, Red Sweet Pepper, Pip & Nut Peanut Butter, Stute Diabetic Strawberry Jam, Asda Wholemeal Roll (Baker's Selection), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cathedral City Half Fat Mature Cheddar, Tesco Sardines in Brine, Oaklands Green Beans, Tesco Medium Free Range Eggs. Snacks/Other: Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. more...
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MikeJustin's Weight History
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