menu buat siang ini
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1144 kcal
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Fat: 43.77g | Prot: 44.87g | Carbs: 145.42g.
Breakfast: Kalbe Fitchips Cheese & Herbs, Telur Rebus, Tahu Kukus, Mentimun (dengan Kulit), Nasi Putih. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Udang Kukus atau Rebus, Selada, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Fitbar Fruits, Roma Sari Gandum, Nice & Natural Nut Bar Mixed Berry Crunch. more...
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