Weigh In record (no journal entry) for 28 June 2020
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134.4 kg
Lost so far: 16.1 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 59.00g | Prot: 35.00g | Carbs: 198.00g.
Breakfast: Morningstar Farms Chik'n Nuggets. Lunch: Oreo Chocolate Sandwich Cookies. Dinner: Annie's Homegrown Organic Vegan Mac, Applebee's Fries (Side). Snacks/Other: Dairy Queen Chocolate Dilly Bar. more...
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Gaining 1.9 kg a Week
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Rhidemption's Weight History
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