Weigh In record (no journal entry) for 29 June 2020
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84.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 28.51g | Prot: 5.67g | Carbs: 3.27g.
Breakfast: Peanuts, Almarai Cooking Cream, Hintz Cacao, IMTENAN VIRGIN COCONUT OIL. more...
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Losing 5.3 kg a Week
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heshammostafa's Weight History
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