Weigh In record (no journal entry) for 30 June 2020
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63 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.13g | Prot: 52.94g | Carbs: 21.55g.
Breakfast: Nasi Putih, Kem Chicks Sayur Toge, Ayam Geprek. more...
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Losing 0.8 kg a Week
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avivah h's Weight History
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