Weigh In record (no journal entry) for 29 June 2020
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83.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 85.86g | Prot: 91.37g | Carbs: 184.03g.
Lunch: Filé de Frango Grelhado, Batata Assada. Dinner: Coca-Cola Coca-Cola (Lata), Burger King Cheeseburger Duplo com Bacon. Snacks/Other: Coca-Cola Coca-Cola, Carne de Porco Assada, Pão de Batata. more...
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Losing 2.0 kg a Week
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FereDennis's Weight History
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