Weigh In record (no journal entry) for 02 July 2020
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66 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 39.92g | Prot: 35.33g | Carbs: 66.54g.
Dinner: Bakmi GM Sapo Tahu, Beef Meatballs, Sunpride Pisang Single, Bakwan, Vegetable Soup (Home Recipe). Snacks/Other: Orange. more...
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Losing 3.5 kg a Week
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shintapramuningtyas's Weight History
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