drjp's Journal, 23 Oct 08

Not a great Diet day yesterday. Specifically dinner. Tonight will be better.

View Diet Calendar, 23 October 2008:
2059 kcal Fat: 93.55g | Prot: 128.85g | Carbs: 173.44g.   Breakfast: banana, Oats Cereal (Without Salt, Cooked with Water, Unenriched), granola, egg, Plain Yorurt (Lowfat). Lunch: ham, Italian dressing, artichoke, mixed salad, vegetables raw. Dinner: sushi, fish and chips. more...

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