drjp - Member

drjp

Joined November 2007

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Weight History

Start Weight

133.8 kg

Lost so far: 5.4 kg

Current Weight

128.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

88.5 kg

Still to go: 39.9 kg

Hello, My name is Dave. I am married and have three girls.

drjp's Weight History

	AmyinAZ
	Last weigh in: Gaining 0.1 kg a Week

	GrannyGin
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 296kcal | Fat: 9.16g | Carbs: 17.14g | Prot: 35.68g

A warm healthy meal the whole family will enjoy that's high in taste.

Calories: 191kcal | Fat: 5.28g | Carbs: 6.13g | Prot: 28.47g

A healthy and delicious version of Indian chicken curry.

Calories: 227kcal | Fat: 9.22g | Carbs: 17.62g | Prot: 19.01g

Delicious comfort food using ground turkey, hearty vegetables and cheese.

View Complete Cook Book