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天啊!為什麼每天納吸收量總是超標!🙄很難耶~有什麼方法嗎？🤔ps.吃素中...
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1311 kcal
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Fat: 80.97g | Prot: 52.77g | Carbs: 103.27g.
Lunch: 番茄炒蛋, Panco Pão de Forma Integral Total 15 Grãos, Portugese Brazilian Braised Endive. Dinner: 蒸南瓜, 海帶芽, 歐特 有機亞麻仁籽, 煎雞蛋（不加油）, Portugese Brazilian Braised Endive. Snacks/Other: 榛子, 甜柿. more...
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1607 kcal
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Exercise:
Showering - 15 minutes, Standing - 2 hours and 5 minutes, Housework - 1 hour and 10 minutes, Watching TV/Computer - 6 hours and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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