Weigh In record (no journal entry) for 08 July 2020
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 16.56g | Prot: 33.25g | Carbs: 53.23g.
Breakfast: Leche (sin Grasa), Leche (Leche Entera), Lala Queso Panela, Cebollas, Tomates, Clara de Huevo, Bimbo Pan Tostado Integral. more...
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Losing 1.0 kg a Week
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Israel A98's Weight History
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