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Jumat, 10 Juli 2020
Stop Eating when you 80% full!
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3531 kcal
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Fat: 527.13g | Prot: 87.02g | Carbs: 356.25g.
Lunch: Finna Food Sambal Terasi Uleg, Udang Rebon, Nasi Uduk, Tahu Isi, Tempe Orek, Sambal Goreng Kentang, Bihun Goreng, Sambal Goreng, Torabika Creamy Latte, Sari Roti Roti Isi Coklat, Madurasa Madu. Dinner: Rempeyek, Kerupuk Makanan Ringan, Solaria Kwetiau Goreng. Snacks/Other: Klappertaart, Kastengel. more...
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2624 kcal
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Exercise:
BtH 16.45km 54' 322kal - 54 minutes, BtW 21.38km 67' 512kals - 1 hour and 7 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 4 minutes. more...
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alvin.adrian's Weight History
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