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2420 kcal
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Fat: 70.29g | Prot: 195.60g | Carbs: 259.80g.
Breakfast: Bananas , Sultanas, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Lidl Simply Porridge Oats. Lunch: Lindt 90% Dark Chocolate, Apples , Tesco Medium Free Range Eggs, Tesco Whole Wheat Gnocchi, Finnebrogue Naked Bacon, Sainsbury's Lighter Garlic & Herb Soft Cheese. Dinner: Brace's Classic Wholemeal Sliced Bread, Bananas , Heinz Reduced Salt & Sugar Tomato Ketchup, Heinz Light Mayonnaise, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco King Prawns, Broccoli, Tesco Corn on The Cob. Snacks/Other: Pip & Nut Peanut Butter, Omega 3, Tesco Value Cottage Cheese. more...
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MikeJustin's Weight History
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