Weigh In record (no journal entry) for 21 July 2020
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77.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.68g | Prot: 24.94g | Carbs: 42.05g.
Breakfast: Myprotein Psyllium, BoscoBuono Misto Bosco Surgelato, Mulino Bianco Pan Bauletto Rustico, Vivo Meglio Formaggio Fresco Light, Pollo (senza Pelle), Spinaci. more...
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Losing 2.8 kg a Week
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paatifurlan's Weight History
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