Weigh In record (no journal entry) for 22 July 2020
|
77.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 9.84g | Prot: 25.44g | Carbs: 52.18g.
Breakfast: Ciliegie, Spinaci, Pollo (senza Pelle), Vivo Meglio Formaggio Fresco Light, Morato American Sandwich Integrale . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paatifurlan's Weight History
|