Weigh In record (no journal entry) for 05 November 2010
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82.6 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1317 kcal
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Fat: 70.38g | Prot: 68.88g | Carbs: 103.63g.
Breakfast: Sweet and Low, Splenda Packet, Coffee, Potatoe, Bacon, Eggs, Monterey Jack Cheese. Dinner: american cheese, Steak Cut Fries, hamburger meat, wheat hamburger bun. Snacks/Other: Diet Coke, Jalapeno Cheddar Bagels, Cream Cheese. more...
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Losing 3.8 kg a Week
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dannikah26's Weight History
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