Weigh In record (no journal entry) for 24 July 2020
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 56.75g | Prot: 62.60g | Carbs: 164.06g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Ovo Mexido, Café com Açúcar, Pullman Pão Integral Original. Lunch: Banana Nanica, Bisteca de Porco Grelhada, Feijão Preto Cozido, Arroz Integral. Dinner: Ovo Mexido, Tapioca. Snacks/Other: Juriti Cocada de Forno. more...
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Losing 0.2 kg a Week
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maira.oliveira039's Weight History
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