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1535 kcal
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Fat: 28.63g | Prot: 61.64g | Carbs: 273.00g.
Breakfast: Madu, Kurma, Sari Roti Roti Tawar Gandum (2). Dinner: Sambal dari Buah-buahan, Putih Telur Matang, Alfamart Ikan Pindang, Tempe Orek, Brokoli Dimasak (dari Segar), Nasi Merah, Kurma, Tahu, Pepaya. Snacks/Other: Madu, Pocari Sweat Ion Supply Drink (350ml), Bakpao. more...
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