phalofito's Journal, 20 Sep 13

phalofito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2013

52 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 September 2013:

759 kcal

Fat: 10.71g | Prot: 64.01g | Carbs: 95.57g. Breakfast: Pingo Doce Iogurte Líquido Tropical, Banana, Vigor Leite Meio Gordo, Cereais Fitness. Lunch: Leitao Assado. more...

1507 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

phalofito's Weight History

View Complete History

phalofito's Journal, 20 Sep 13

Submit a Comment

phalofito's Weight History