MlodyPtero's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
86.5 kg Lost so far: 2.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1373 kcal Fat: 62.26g | Prot: 61.05g | Carbs: 142.10g.   Breakfast: Jana Twaróg Solankowy Wędzony, Coca-Cola Coca-Cola. Lunch: Barilla Bavette N.13, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Tesco Tomato Passata,  Cebule,  Smalec. more...
Losing 0.1 kg a Week

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MlodyPtero's Weight History


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