dannikah26's Journal, 08 Nov 10

my weekend lacked self-control...
83.4 kg Lost so far: 15.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2010:
855 kcal Fat: 39.02g | Prot: 87.42g | Carbs: 30.80g.   Breakfast: Frigo Cheese head, 97% Fat Free Baked Ham, Coffee, Splenda Packet. Lunch: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Real Mayo, Chunk White Albacore Tuna in Water. Dinner: Cream of Mushroom Soup, Chicken Breast, Broccoli, Cauliflower, & Carrots. more...
Gaining 2.5 kg a Week

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dannikah26's Weight History


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