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2433 kcal
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Fat: 76.56g | Prot: 190.48g | Carbs: 235.34g.
Breakfast: Sultanas, Walnuts, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas , Blueberries , Lidl Simply Porridge Oats. Lunch: Stute Diabetic Strawberry Jam, Tesco Crunchy Peanut Butter, Sainsbury's Wholemeal Muffins , Arla Protein Cheese, Apples , Clementines , Emmi Caffe Latte Light, Tesco Lean Beef Steak Mince 5% Fat, Rapeseed Oil, Dried Fruit Mixture, Walnuts, Allinson Wholemeal Plain Flour, Asda Chickpeas in Water, Tesco Soft Prunes, Red Sweet Pepper, Tesco 50% Reduced Fat Mature Cheese, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Crunchy Peanut Butter, Omega 3, Kiwi Fruit, Tesco Value Cottage Cheese. more...
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MikeJustin's Weight History
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