Weigh In record (no journal entry) for 31 July 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 12.82g | Prot: 31.88g | Carbs: 5.14g.
Breakfast: Café, Stevita Adoçante. Lunch: Ragazzo Alface Americana, Danubio Requeijão Cremoso Light, Pernil Assado, Tomates Cereja, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Losing 0.4 kg a Week
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Carol Nogues's Weight History
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