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Feeling pretty good today after this morning's workout:D #backontrack
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2941 kcal
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Fat: 104.72g | Prot: 211.23g | Carbs: 292.23g.
Breakfast: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Activia 0% Fat Raspberry Yogurt, Tesco Skimmed Milk, Bananas , Muller Strawberry Rice, McVitie's Hobnobs, Bananas, Tesco 85% Cocoa Plain Chocolate, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Skimmed Milk, Tesco Dried Apricots, Bananas , Lidl Simply Porridge Oats. Lunch: Sainsbury's Hollandaise Sauce , Birds Eye Breaded Cod Fillet, Broccoli , Sainsbury's Wholemeal Muffins , Tesco Medium Free Range Eggs. Dinner: Tesco Sardines in Sunflower Oil, Tesco Iceberg Lettuce, Arla Protein Cheese. Snacks/Other: Tesco Crunchy Peanut Butter, Tesco Value Cottage Cheese, Omega 3. more...
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 Comments
04 Aug 20 by member: bubblegum14
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Haha thanks bubblegum, it was one of those days where you don't feel like exercising, but you do it anyway.. and afterwards you feel so much better!:)
04 Aug 20 by member: MikeJustin
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I get that Mike and your results are showing massively 💪🏽🔥
04 Aug 20 by member: bubblegum14
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Thanks again for the support, it's fairly tough at the moment as I'm on a calorie deficit so I'm quite looking forward to bumping up the calories once we get nearer winter:)
04 Aug 20 by member: MikeJustin
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04 Aug 20 by member: moopie321
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04 Aug 20 by member: bubblegum14
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MikeJustin's Weight History
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