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Trotz Training wieder zugenommen!
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92.8 kg
Lost so far: 5 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2013:
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2503 kcal
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Fat: 98.52g | Prot: 71.90g | Carbs: 313.64g.
Breakfast: Kaffee mit Milch. Lunch: Radieschen, Möhren, Gut & Günstig Pfeffersalami, Gekochtes Ei, Line Schinken Gewürfelt in Aspik, Lätta mit Joghurt, Gerolsteiner Fit Apfel Zitrone, Lidl Croissant, Butter, Weizenbrot (Enthält Weiyenkörner). Dinner: Krombacher Radler, Wagner Pizza Schinken Diavolo. Snacks/Other: Sondey Vollmilch Butterkeks, Haribo Colorado, Gerolsteiner Fit Apfel Zitrone. more...
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2650 kcal
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Exercise:
Desk Work - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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carbonracer's Weight History
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