Dinner td.. Nasput 80 g + rendang 30 g + sayur sop 30 g, sawi putih 15 g -+245 kcal.
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979 kcal
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Fat: 13.50g | Prot: 27.67g | Carbs: 184.72g.
Breakfast: Date, Garuda Chocolatos Wafer Roll, Papaya, Tropicana Slim Gula, Gery Chocolatos Chocolate Drink. Lunch: Egg White, Egg, Bango Kecap Manis, Nasi Putih. Dinner: Sayur Sop, Beef Rendang, Cooked Mustard Greens (from Fresh), Bango Kecap Manis, Nasi Putih. Snacks/Other: Teh Kotak Jasmine Tea, Date. more...
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adamkecap's Weight History
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