yennynoya13's Journal, 05 Aug 20

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Percayalah, gendut itu ga enak banget, gampang sakit, gampang insecure, gampang ngejudge diri sndiri..🥴🥴
#tetepsemangatpejuangsehat💪🏻💪🏻

View Diet Calendar, 05 August 2020:

1435 kcal

Fat: 55.05g | Prot: 118.76g | Carbs: 112.39g. Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Rebus, BreadTalk Whole Grain Bread, Alpukat, Saus Tomat, Saus Teriyaki. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Usus Ayam Goreng, Tempe Goreng, Tahu, Ayam Goreng, Rempeyek. more...

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Comments

dlu beratku ampir sma skrng udh setengah jalan aku akan menyusul mu 💪💪 makin semangattt 😊😊

05 Aug 20 by member: destyandriyani

Konsisten n tetep semangat yaaa ☺️😚

05 Aug 20 by member: yennynoya13

tingginya berapa ka?

05 Aug 20 by member: seperempat

semangat

05 Aug 20 by member: anakmuda2626

TB brp

05 Aug 20 by member: ummihanif

😍😍😍

05 Aug 20 by member: Yulia Elisa

173cm

05 Aug 20 by member: yennynoya13

iya ka bner bgt, selamat ya ka,, semoga aku bisa konsisten gitu

05 Aug 20 by member: tiaamelia16

Bener banget gampang insecure dan ujung2nya nyalahin diri sendiri:(

05 Aug 20 by member: hendriwhyn

waw

05 Aug 20 by member: SusiSriRahayu

Bener banget kak 😭😭😭

05 Aug 20 by member: Mulyasaroh9

pola makan nya gimana

05 Aug 20 by member: casey4035

iya bener bngt.

05 Aug 20 by member: dewi aurahlia

kakkkk. plis mo nnya itu 64 kg kuris bangettttttttt. aku yg 52 aja udah gendutttttt kayak sapi:((((

05 Aug 20 by member: Rissa Evi Susanti

ini kakaknya tb 170 lebih ya?

05 Aug 20 by member: hanaaafrds

Berapa lama nurunin nya kak?

05 Aug 20 by member: alindryxx_

❤️❤️❤️

06 Aug 20 by member: K.DWie

Olahraganya gimana ka?

06 Aug 20 by member: aderanii

betul kk

06 Aug 20 by member: Elina_diet123

Jejak

06 Aug 20 by member: rainy.ys

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yennynoya13's Journal, 05 Aug 20

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